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	<title>Comments on: Have Radient &amp; Beautiful Skin Even in the Winter</title>
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	<link>http://myposhjeans.com/beauty-tips-products/have-radient-beautiful-skin-even-in-the-winter/</link>
	<description>Find YOUR Poshonality! Your favorite luxuries, through your style and personality, one great deal at a time.</description>
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		<title>By: KG</title>
		<link>http://myposhjeans.com/beauty-tips-products/have-radient-beautiful-skin-even-in-the-winter/comment-page-1/#comment-49</link>
		<dc:creator>KG</dc:creator>
		<pubDate>Thu, 05 Nov 2009 17:30:57 +0000</pubDate>
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		<description>i LOVE that NARS product! I use it all the time in the winter!  Cool stuff.</description>
		<content:encoded><![CDATA[<p>i LOVE that NARS product! I use it all the time in the winter!  Cool stuff.</p>
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		<title>By: Moi</title>
		<link>http://myposhjeans.com/beauty-tips-products/have-radient-beautiful-skin-even-in-the-winter/comment-page-1/#comment-39</link>
		<dc:creator>Moi</dc:creator>
		<pubDate>Fri, 30 Oct 2009 12:39:37 +0000</pubDate>
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		<description>Bonjour Kelly
Two words for your winter skin health: sunshine and caffeine.

Sunshine = Vitamin D
I know, I know, you live in Chicago and think the sun never shines, but that&#039;s hype. Its cold and sunny in Chi-town. So try to get about 10 minutes of sunshine on your skin per day: its good for you, and will give your face a health glow and 10 minutes will not give you skin cancer...but only 10 minutes. You live near the lake...take an early morning walk every day, then run home and slather your skin in Oil of Olay (Moi uses it too!) Plus sunshine makes you happy...how can you be sad when the sun is shining! If you can&#039;t get the sunshine, then take a Vitamin D supplement, most of us unknowingly have a severe vitamin D deficiency!

Caffeine
With the clock changing this weekend, the days get shorter, and we seem to need a little more caffeine to keep us going. Caffeine is bad for our skin, it dries us out from the inside, and slathering on all the moisturizer on the outside won&#039;t help. So cut back on the caffeine. A cup or two of coffee per day won&#039;t hurt, beyond that, switch to a healthier green tea, it still has caffeine, but in a better anti-oxidant form that is better for your skin. 

And exercise and healthy eating and enough sleep will show on your face, especially in the winter, so try to just live as healthy as you can...when you&#039;re all bundled up in winter, your face is all anyone can see!
ciao, bon weekend!
Moi
www.shesshoppingnow.com</description>
		<content:encoded><![CDATA[<p>Bonjour Kelly<br />
Two words for your winter skin health: sunshine and caffeine.</p>
<p>Sunshine = Vitamin D<br />
I know, I know, you live in Chicago and think the sun never shines, but that&#8217;s hype. Its cold and sunny in Chi-town. So try to get about 10 minutes of sunshine on your skin per day: its good for you, and will give your face a health glow and 10 minutes will not give you skin cancer&#8230;but only 10 minutes. You live near the lake&#8230;take an early morning walk every day, then run home and slather your skin in Oil of Olay (Moi uses it too!) Plus sunshine makes you happy&#8230;how can you be sad when the sun is shining! If you can&#8217;t get the sunshine, then take a Vitamin D supplement, most of us unknowingly have a severe vitamin D deficiency!</p>
<p>Caffeine<br />
With the clock changing this weekend, the days get shorter, and we seem to need a little more caffeine to keep us going. Caffeine is bad for our skin, it dries us out from the inside, and slathering on all the moisturizer on the outside won&#8217;t help. So cut back on the caffeine. A cup or two of coffee per day won&#8217;t hurt, beyond that, switch to a healthier green tea, it still has caffeine, but in a better anti-oxidant form that is better for your skin. </p>
<p>And exercise and healthy eating and enough sleep will show on your face, especially in the winter, so try to just live as healthy as you can&#8230;when you&#8217;re all bundled up in winter, your face is all anyone can see!<br />
ciao, bon weekend!<br />
Moi<br />
<a href="http://www.shesshoppingnow.com" rel="nofollow">http://www.shesshoppingnow.com</a></p>
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